Breakfast – eggs fried in pepper rings with sautéed tomatoes, onions, and peppers, served with berries.


Lunch – leftover soup with buttered white bread fresh out of the machine.


Treat – one glazed donut from Duck Donuts. The other was Belle’s


Dinner – I was too tired and fell asleep early. I still had over 1000 calories, and I was still sleepy when I woke, so I’m going to bed without dinner.


10 minutes of whole body strength.

Focus and motivate

Read 6 articles and commented on others’ successes.


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