With a hint of crunchy bacon, creamy avocado, and a bright and super easy dressing made from pantry staples, this salad packs nutrients and decadence onto one 348 calorie plate.
- 2 cups of spinach
- 2 chopped boiled eggs
- 1 slice bacon, chopped, grease reserved.
- 1/4 avocado, chopped
- Salt and pepper
- 1 tbs red wine vinegar
- 1 tsp whole grain prepared mustard
Layer salad ingredients. Salt and pepper the spinach, egg, and avocado. To make the dressing, combine 1 teaspoon of the warm bacon grease with the vinegar and mustard.
In defense of bacon, the slice of bacon and grease end up costing about 110 calories, less than a serving of most chemical-laced bottled salad dressings, and it tastes much better.