Get Fit in the Kitchen While you Wait for Water to Boil | Kitchn

http://www.thekitchn.com/the-one-exercise-to-do-while-you-wait-for-water-to-boil-243023?utm_source=k_daily&utm_medium=email&utm_campaign=04142017

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Hip Pain Help for the Huge: Walking at Extreme Weights

It hurts. Every movement – especially in my left hip. I walked over a mile two days ago, Continue reading “Hip Pain Help for the Huge: Walking at Extreme Weights”