- 1 Whole wheat flatbread or pita
- 1 tsp Olive oil
- Seasonings to taste: salt, pepper, garlic powder, italian seasoning.
- 1/4 to 1/2 c shredded mozzarella
- 2 sliced roma tomatoes
- 1 tbs basil ribbons
Breakfast was two microwave poached eggs over spinach and salsa with a cara cara orange. Continue reading “Meals 27 Jan 2017”
How I became a 450 pound woman.
I weigh about 450 lbs. I’m not exactly sure of the amount because it’s hard to find scales that will weigh me.
Three ingredients – mashed ripe bananas, rolled oats, and cinnamon. Continue reading “Oatmeal to Go”