Portion Control of Delicious Foods + Lots of Yummy Veggies and Fruits

I feel better already, just a few days into portion control combined with eating lots of veggies and fruits. I am not going to cut out any food groups or even foods, but I will judge every food I eat by what it does for me. Continue reading “Portion Control of Delicious Foods + Lots of Yummy Veggies and Fruits”