Spinach Salad with smoky mustard vinaigrette


With a hint of crunchy bacon, creamy avocado, and a bright and super easy dressing made from pantry staples, this salad packs nutrients and decadence onto one 348 calorie plate.  Continue reading “Spinach Salad with smoky mustard vinaigrette”

Easy bone broth – wonton soup (from rotisserie chicken scraps)


Easy, frugal, filling, and nutritious – this soup is a favorite slow cooker meal. Egg noodles would work Continue reading “Easy bone broth – wonton soup (from rotisserie chicken scraps)”